Fibromyalgia physiotherapy often begins with a thorough assessment of pain, flexibility, and functional limitations. Following this, individualized exercise routines may be introduced to improve strength, range of motion, and endurance. Techniques such as gentle stretching, posture training, and movement education help manage discomfort and support daily activities. Progress is regula... https://emeraldhillsphysio.com/fibromyalgia-physiotherapy-sherwood-park/