Explore the energizing practice of Yoga Fire Breath, also known as Kapalabhati, a powerful pranayama technique that cleanses the lungs, boosts metabolism, and energizes the body and mind. This dynamic breathing exercise involves short, forceful exhalations and passive inhalations, activating the abdominal muscles and stimulating digestive fire. Practicing Yoga Fire Breath regularly im... https://ourpet.com.br/read-blog/21425_yoga-fire-breath.html