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Zen Practice for Stress Relief – Reflections from Mindful Practice

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Mindfulness has become an increasingly influential disciplines in the spiritual path. Buddhist leaders including Thích Nhất Hạnh have shown that calm observation can transform lives. True mindfulness extends https://zaynbcqm672605.eqnextwiki.com/5196701/living_with_presence_in_everyday_life_insights_from_a_zen_master

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