Way of life Modifications: Weight management and selecting appropriate footwear can noticeably lessen tension over the toes and ankles. Lessen pain and swelling: Fractures cause major pain and destruction the surrounding tissues If your bone parts are out of placement, resulting in more swelling and pain that lengthens or complicates recovery. Centurion https://www.theorthopaedicandpainpractice.com/what-are-ankle-fractures/