The Duty of Superfood in Ayurveda: How Honey Can Change Your Wellbeing In Ayurveda, honey isn't just a sugar; it's thought about a powerful superfood with many health and wellness advantages. By incorporating honey into your everyday regimen, you can improve food digestion, boost immunity, and also uplift your mood. https://mctoil26914.mysticwiki.com/1433105/top_ayurvedic_practices_involving_honey_ayurveda_for_mental_clarity