Poor posture is a major cause of back pain, especially for people who sit for long hours. Ergonomic chairs are designed to support the natural curve of your spine, helping you sit correctly without extra strain. Features like lumbar support, adjustable armrests, and neck pillows work together to reduce pressure https://medium.com/@katanaergo/fix-your-posture-fix-your-back-the-role-of-ergonomic-chairs-in-pain-relief-c74dca2c6b37