Swap to low-impression things to do like swimming or biking until eventually the pain subsides. If you stand quite a bit throughout the day, be sure to just take consistently relaxation breaks. It's typically done as an open Procedure and needs a plaster Forged that can help the foot recover https://www.theorthopaedicandpainpractice.com/treating-foot-arch-pain-with-modern-orthopaedic-pain-management-techniques/