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You'll get nearly 20 percent of one's each day dose of fiber in one 1/2 cup serving of avocado, plus cholesterol-reducing monounsaturated fats. For the side dish, halve an avocado, drizzle with soy sauce and refreshing lime juice, and sprinkle with toasted sesame seeds. Try It: Avocado Toast The best https://bullx725yjr1.wikipresses.com/user

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