As concerns over sustainability, animal welfare, and personal health continue to grow, more people are seeking out alternatives to traditional cow's milk. Known as plant-based or non-dairy milks, these milk substitutes are made from raw ingredients like soybeans, almonds, oats, coconuts, and rice and are often enriched to provide similar nutritional value to cow's milk. https://hallbook.com.br/blogs/440399/Plant-based-Milks-Healthier-and-Eco-Friendly-Alternatives-to-Cow