I took the index of the words, transformed the number to binary, added three zeros, calculated the sha256 digest, took the primary Component of the hexadecimal to transform it to binary, included a few zeros to your eight digits with the binary and obtained 00000010011 which translates to 19 in https://checkbookmarks.com/story4350790/how-much-you-need-to-expect-you-ll-pay-for-a-good-bip39-definition