We don’t need perfect quiet to meditate. Total silence might be too overwhelming in meditation for beginners. We become extra sensitive to every little sound when things are completely quiet. Studies suggest that long-time meditators may have greater telomere lengths. In one experimental study, researchers found that breast cancer https://angelojbtcl.ltfblog.com/30897363/sound-bath-coisas-para-saber-antes-de-comprar