Men can improve their health by scheduling regular checkups, protecting their skin, getting prostate exams, quitting smoking, limiting alcohol, exercising regularly, and prioritizing mental health. Incorporating multivitamins, fish oil, and heart-healthy foods into their diet also supports overall well-being. Stay proactive about men’s health to prevent serious issues. https://www.clinicspots.com/blog/mens-health-things-you-need-to-take-care-of