Most of the ability needs to be driven by your glutes in lieu of your arms. Make sure you keep your core restricted and your back straight, and steer clear of counting on your arms to lift the kettlebell. Changeover your weight to your proper leg and carry your left https://econopass.com/health-and-fitness/fitness-zone/fitness-effective-workouts/10-effective-exercises-building-lifelong-core-strength-without-planks/