Neurofeedback is a technique that helps individuals learn how to control their brain activity. This methodology involves tracking brainwaves, which are electrical impulses in the brain. These brainwaves can be measured using a device called an EEG. The EEG captures the different types of brainwaves, such as alpha, β, theta, https://s3.us-west-1.amazonaws.com/neurofeedback-therapy-equipment/mindfulness-biofeedback-tools.html