Comprehending the relationship between the **keto diet and blood cholesterol** is a issue of much discussion and research. Many studies suggest that the **keto lifestyle** can improve **lipid profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb foods, https://cashgxmct.mdkblog.com/34136621/keto-diet-and-cholesterol-what-you-need-to-know