Stage 6: Deal with a single affirmation at a time, and if you are feeling up for it, you'll be able to repeat the phrase As you think about you’ve by now attained your goal. One example is, mentally repeat, “I'm deeply peaceful” while you photograph your self emotion https://selfimprovementjournalapp15802.blogolize.com/the-best-side-of-anxiety-relief-tips-66482913