Like all compound upper back exercises, the T-bar row enables you to elevate a great deal of weight safely. Because you utilize a neutral grip (palms facing one another), it also trains the muscle teams as part of your back slightly differently than other rowing exercises. The angle of your https://hectorhmrwa.blogspothub.com/26367701/an-unbiased-view-of-how-to-build-muscle-in-the-upper-back