Meditating using a word you want the sound of, or a person which makes you satisfied, may reinforce a way of serene or joy. And as meditation instructor Megan Monahan previously spelled out to mbg, mantra meditation isn't really meant to halt your views, as lots of people mistakenly think. https://cesarawqiz.affiliatblogger.com/78764506/new-step-by-step-map-for-mantra